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Pain and discomfort don't have to define your day. find relief today

We provide specialised Exercise Physiology and Physical Therapy services that allows you to master your health, so you can enjoy the life you deserve with the people most important to you.

Fatty Liver Disease and Exercise: Unveiling the Path to Better Health Blog Fatty liver disease encompasses a spectrum of liver conditions, ranging from simple steatosis (fat accumulation) to non-alcoholic steatohepatitis (NASH), which includes inflammation and liver cell damage. Unlike alcoholic fatty liver disease, NAFLD occurs in individuals who consume little to no Continue Reading Arthritis and the Benefits of Exercise: An Evidence-Based Exploration Blog Arthritis is a common condition that affects millions of people worldwide. It is characterised by inflammation of the joints, leading to pain, stiffness, and decreased mobility. While there is no cure for arthritis, various treatments can help manage symptoms and Continue Reading {{title}} {{catlist_raw}} {{content:words:40}} Continue Reading The ultimate polypill: exercise for comprehensive health management Blog Imagine a solution that can prevent, manage, and treat multiple chronic diseases—exercise physiology is just that. Research by Helios Pareja-Galeano et al. describes exercise as a polypill that can prevent and/or treat almost every chronic disease (Pareja-Galeano, Garatachea, & Lucia, Continue Reading Thriving through menopause: tips for a healthier, happier transition Blog Menopause is usually a natural process defined as the permanent end of menstruation, defined 12 months after the final menstrual period. Menopause can also be the result of surgery such as a hysterectomy, or as a side effect from cancer Continue Reading Overcoming challenges with cerebral palsy through exercise physiology Blog March is cerebral palsy awareness month, which gives us the opportunity to both celebrate and educate others about cerebral palsy (CP).  CP is very common, with 1 in 700 children being diagnosed. Therefore, spreading awareness is very important not only to Continue Reading

Managing your health shouldn't feel like a full-time job.

Frustrated by Wait Times

Know what you need, but find yourself hindered by limited access to essential health resources?

Stuck On Pause

Constantly revising your health strategies, only to feel stuck in the same place?


Health goals overshadowed by the mounting costs of care, leaving you disheartened?

Time Constraints

Are your days consumed by managing symptoms, with little time left for living?

Our Services

Exercise Physiology

Work with us to discover the power of exercise for better health, unlocking energy and improved daily function.

Physical Therapy

Let us guide you through your complex health challenges with customised strategies that aim to enhance your quality of life.

Pain Management

Work with us to tackle pain head-on, employing targeted methods for lasting comfort and mobility. Allowing to thrive.

Neuro Rehabilitation

Let us guide your comeback from neurological setbacks with tailored rehab programs to regain independence and function.

Strength & Conditioning

Join us to build a stronger, more resilient you with individualised training that’s unique and as robust as your spirit.

At Integral Movement

We bring optimal health to people by providing clarity and command over their journey and transforming them into a thriving success.

Let us guide you with our collaborative approach to good health.

Individualised Care

Our service is individualised to your unique conditions and objectives, transforming your health journey into a straightforward, manageable process.

Cost Effective

We provide high value health education to streamline your health investments, making impactful care more accessible without overstretching your budget.

Access to Care

Providing both our telehealth and in person support , health guidance is always within reach, ensuring you're never alone in your time of need.

Comprehensive Care

Beyond physical health, our approach nurtures mental and emotional well-being, strengthening your relationships and empowering you to thrive in all aspects of life.

1. Simple Access

You deserve easy access to vital health resources, and we’re here to ensure you always have it. Should any barriers arise, trust that we’ll be there to swiftly navigate you back on track to the care you need.

2. Progress

Your progress is our commitment. If you find yourself at a standstill despite your dedication, rest assured, we will revisit and refine your plan at no extra charge — because your advancement is our success.

3.Cost Assurance

We pledge honesty and fairness in the cost of your care. If concerns about finances arise, let's talk. Together, we'll explore every avenue to keep your care within reach, without lowering the standard of quality.

Our promise to you.

Our belief in our treatments is absolute, inspiring us to extend guarantees that others would shy away from.


Healthcare hurdles have no place on your path to wellness.

We focus on reducing pain and enhancing your vitality for an improved quality of life. Our commitment is clear: swift, seamless care that’s both affordable and accessible. No more roadblocks to feeling better—just the support you need, when you need it.

Don’t just take our word for it

Having a disability and chronic pain, it can be really hard to find the right treatment that works. Dennis and Brad are so knowledgeable about my condition and work with my limits to help me get the most out of my days. Highly recommend!
Lynn Belios
Working out with Coach Brad has been a wonderful experience, he is incredibly knowledgeable and the best trainer I’ve ever encountered in my 3 years of training, he is encouraging and very creative with in the gym or on virtual appointment, he designs every session with my goals in mind and my body has become stronger and leaner while building muscle at the same time since working with Brad I look forward to more sessions!
Eric Timoteo
I've been working with Brad from Integral movements for awhile through knee surgery and back problems. Having his dedicated support and knowledge has enabled me to continue to be active and pain free. Thanks for your support and knowledge to get me back on my feet again. Would thoroughly recommend their services.
Janette Conolly
Couldn’t rate Dennis any higher! I’ve had a lot of issues with my shoulder in the past, and simply ignored it until I couldn’t anymore. I found Dennis, and he has helped me overcome so many obstacles in returning to exercising, I’m almost 100%, a few more sessions and I’ll be good as new!! If you have any problems with your body I cannot recommend Dennis enough!!!
Radwan Allouche