Dietetics

Nutrition advice you can actually live with.

An Accredited Practising Dietitian in Epping for weight, gut health, diabetes, fussy eating, disability and eating well as you age. No fads. A plan built around your kitchen, your budget and the rest of the team looking after you.
Exercise physiologist Dennis talking with a client at Integral Movement Epping

What we help with

Food that works with the plan, not against it.

Weight and body composition

Sustainable changes alongside your exercise program. We measure, adjust and keep it realistic.

Diabetes and heart health

Blood sugar, cholesterol and blood pressure through food, coordinated with your GP and your exercise physiologist.

Gut health

IBS, reflux, bloating, food intolerances. Structured approaches like low FODMAP done properly, with a plan to reintroduce foods.

Kids, fussy eating and NDIS

Fussy or restricted eating, texture modified diets, growth and disability related nutrition. Registered NDIS provider for dietetics.

Ageing well

Appetite, unintended weight loss, muscle loss and energy for older adults, at the clinic or at home through My Aged Care.

Sport and performance

Fuelling training, recovery and events for recreational athletes, from a first HYROX to a first marathon.

How it works

Three steps. No mystery.

Two older adults doing a seated dumbbell session at Integral Movement Epping

01

First appointment

A relaxed conversation about your history, your goals, what you eat now and what has and has not worked before.

02

Plan

Practical changes in plain English, not a diet sheet. Shopping lists, meal ideas and the reasoning behind them.

03

Review

Short follow ups to check progress, adjust and keep you on track. Coordinated with your exercise physiologist if you see one here.

Fees

Dietetics consultations are $104.50 for 40 minutes. Longer initial appointments are available for complex needs. Ask when you book.

Funding

Dietetics is funded through the NDIS (Improved Health and Wellbeing), My Aged Care and DVA with a GP referral. Medicare Chronic Disease Management plans give a rebate on up to five allied health visits a year, and dietetics is covered under most private health extras.

Who you will see

Same clinician, start to finish.

FAQ

Dietetics questions people ask

No. You can book directly. A GP referral is only needed if you want to use a Medicare care plan or DVA funding.

Yes, and we recommend it for weight, diabetes and heart health goals. The two clinicians share notes so your plan lines up.

Yes. Fussy eating, restricted diets, growth concerns and nutrition for children with a disability, with parents in every session.

Both. Many dietetics reviews work well over telehealth once the first appointment has been in person.

You will get practical guidance, meal ideas and shopping lists that fit your routine. Rigid meal plans rarely last, so we build habits instead.